Diet for gastric gastritis

Proper nutrition allows you to ensure the necessary body functions.

Illnesses and various personal characteristics bring discomfort into a person's life.Therefore, create your own diet.After all, problems like gastritis will not go away after a certain time.And sometimes vice versa.The general condition will worsen with subsequent transfer to the hospital.

What is gastric gastritis?

Now more than half of the entire population of the planet suffers from gastritis.Often, this course does not cause serious symptoms.But the chronic form gradually develops into peptic ulcer or stomach cancer.Of course, the probability is no more than 40%.The disease itself is inflammation of the mucous membrane.Because of that, the stomach stops working normally.This means that the incoming food is not digested properly.

The following conclusions would be dangerous:

• Stomach gastritis is a disease of people over 40 years old;
• It develops faster in boys/girls;
• For treatment, it is not enough to study your diet or take a course of sedatives;
• Infection along with internal tendencies both trigger the acute form.

A statement of facts is necessary to avoid panic.Parasitic bacteria die when exposed to air.But they remain in saliva.Young mothers can easily pass it on to their babies.If one of the family members has a detected disease, then it is better for the other person to undergo the examination.

Principles of diet for gastric gastritis

Gastroenterologists have identified 5 effective tips that will ensure the selection of products with the desired composition of the next diet.

First of all, you need to correctly determine the cause of gastritis.

They are:

• due to the appearance of Helicobacter;
• Personal genetic predisposition/inability to digest food normally.

Tips for choosing a product:

1. At the first point, it is enough to take a course of antibiotics.This treatment is supervised by a doctor.He also prescribes medicines after taking tests and passing the necessary tests.In the second case, you need to change your lifestyle completely.This advice is given to everyone with the slightest signs of illness.Quit smoking and alcoholic beverages.This also includes soda, mineral water, Ayran and other dairy products with gas.Plus, full compliance with personal hygiene rules.They also ask you to wash your hands after going to the toilet.Separate dishes, timely change of toothbrushes, use of your own razor.
2. The second piece of advice is to build the basic principles of a diet for gastritis.Since this disease is self-limiting, the patient may get sick at any time.The entire menu is divided into several sections.That is, the method is like weight lifting.5-6 times a day in small portions.Today is divided into times when the stomach is "lying."3 hours before bedtime, no food should enter the body.This option is considered optimal due to the normalization of the body and the achievement of the desired results.
3. All food is properly processed.Meat, fish, liver, kidney, tongue, lungs should not be eaten.Only in soft cut form, meatballs.No tendons, bones, ligaments, fat layers.By the way, the ideal choice is lazy cabbage rolls.They are prepared by frying until soft and then boiled.Thermal exposure will kill any germs, bacteria, other infection carriers, even those left behind.After all, transportation sometimes doesn't happen under the right conditions.
4. The preparation of food and drink takes place according to personal consultation with the doctor.On a diet for acute gastritis, it is forbidden to eat foods that are too hot or cold.Cooking occurs by steaming, in the oven, or by boiling.You can not fry.Any crusts are cut to avoid giving rise to an acute form.Avoid pickled, salty, pickled and canned foods.Porridge is cooked in boiled water or half and half milk.Butter is prohibited in any form.At the first signs of exacerbation, immediately switch to therapeutic diet No.1. You need to drink a lot.Gas is removed from mineral water by simply opening the bottle in a warm room.The ideal option is a stack of dried fruits and fresh berries.
5. Last advice, but not least, is to eat the first course.It is important to monitor your fat levels.All vegetarian recipes are also suitable.Completely does not include any seasoning.A salty snack, not sweet, with a more liquid state.Maximum grinding is required to ensure efficient digestion.

Features of the diet for gastric gastritis

To navigate correctly between the symptoms, you need to have an idea of the difference in the versions of the disease.This will allow you to determine which diet is most suitable for gastritis.The acute form is characterized by an inflammatory process.The lining of the stomach is affected by mechanical, thermal, chemical, and bacterial factors.All this appears as a result of alcohol, hot spices, very hot food, and wrongly chosen medicines.

Stress will be one of the main factors.Of course, it is impossible to exclude 100% of this percentage.But in the case of additional diseases, it is useful to communicate with a gastroenterologist on the topic of combining certain drugs.Patients should see the first signs of inflammation within 24 hours of their onset.

A diet for chronic gastritis provides some relief.Attention is still there, but without unnecessary fanaticism.To avoid relapse, it is necessary to exclude structural changes in the membrane.They show themselves in the form of uncomfortable sensations.Detection should be a signal that you have made the wrong product choice.If you start the current state, the atrophic stage will occur.Then only stomach cancer.

Allowed and prohibited foods for gastric gastritis

A therapeutic diet for any gastric gastritis is prepared exclusively under the supervision and with the agreement of a doctor.They also approve the list of permitted and prohibited products, which will vary depending on the specific level.It is better to start with a soup whose fat content does not exceed the minimum threshold.That is, just vegetable soup.Each object is also rubbed or put in a meat grinder.

Finely chopped vegetables are excluded even in the absence of symptoms for a long time.Grains are boiled until the last stage.Patients are also allowed wheat bread, crackers made from premium flour, and savory bread.

Pie with apples, stewed and chopped meat, berry jam, low-fat chicken.Lamb, Lean Beef Tenderloin, Chicken, Shredded Pork, Turkey.Porridges or cooking soup allows the presence of cream, a mixture based on eggs and milk, and vegetables in small quantities.Parsley and Dill do not irritate the mucous membrane.The rest is only with the advice of a gastroenterologist.

The main course does not exclude homemade sauce.If they don't contain hot spices, garlic, onions, or lots of butter.The base should be cream or milk.Fish only in pieces, quenelles.The ball needs to land several times.Pike, Hake, Pollock, Cod, Blue Whiting.Mashed potatoes, zucchini, carrots, pumpkin.Buckwheat, Oatmeal, Semolina, Rice, Wheat, Millet.Dairy products without mold, fermentation, in limited quantities.Berries and mushrooms in their pure state, previously treated.

Liquid at least 2 liters a day.No soda, sparkling mineral water, strong tea.Juice with a low concentration of fructose.Wheat bran decoctions, rosehip tinctures, and amino acid shakes are recommended.Sweets do not limit your options if you have gastritis.Honey, sugar, marshmallows, marshmallows, jam, caramel, meringue can be used without any problems.Chocolate, ice cream, nougat, cookies according to the doctor's personal discretion.

Dietary contraindications for gastric gastritis

Contraindications in the diet for gastritis of the stomach will be, first of all, all hot seasonings and fireplaces.You also need to exclude large quantities of lard, dumplings, and liver.A little chopped into a salad never hurt anyone.But putting it on a sandwich with vodka is strictly prohibited.All fast food is not allowed in any quantity.Margarine, spreads, and coffee can also be safely added here.Very sweet fruits, radishes, canned food.

Grape juice for acute gastritis, fatty food in the form of scrambled eggs, toast.Smoked products are completely excluded.After all, they have a lot of spices.Also prevents food from becoming toasted.

Pay special attention to dishes that consist of several components.This combination is difficult for digestion, which means there is a high probability of worsening the disease.

Exclude spinach, green onions, sorrel, and radishes from vegetables.

In general, you should avoid various dishes that can seriously worsen your current health condition.Gastroenterologists will easily provide detailed information on this matter for free access.

Diet for Stomach Gastritis: Menu for the week

It is important to start doing everything here.Then the body will gradually adapt to the desired conditions, and it will push you on certain situations.Let's take a closer look at the weekly menu for gastritis.

Monday

1. Breakfast - Soft eggs and oatmeal, washed down with weak tea with milk, dried fruit compote, rosehip decoction.
2. The second breakfast implies a light preparation for the future digestive process.Biscuits or cheesecake with permitted beverages.
3. Lunch - divided by dishes.The first is buckwheat or barley soup.The second is made from pumpkin/potato puree with minced meat/chicken.Drinking is at your own discretion.
4. Afternoon snack - a glass of low-fat milk/kefir.
5. Dinner - pasta with low-fat Goulash.Everything is boiled or steamed.
6. Before going to bed - you can brew baked milk, yogurt, kefir, milk.

Tuesday and Wednesday

1. Breakfast - consists of buckwheat porridge with milk or semolina without lumps.Wash with tea.
2. The second breakfast is boiled sweet oatmeal.
3. Lunch - spaghetti soup.The second is made from beans, boiled carrots, cocoa and milk.Meat at personal discretion, but pre-chopped.
4. Afternoon Snack - Fermented Milk Cottage Cheese.No condensed milk, but you can use a little jam.
5. Dinner is vegetables.Casserole with meatballs.Everything is prepared in a slow cooker or steamer.Drink by boiling honey.
6. Before going to bed - jelly, fermented baked milk, kefir, yogurt.

Thursday, Friday, Saturday

1. Breakfast consists of oatmeal with eggs.Wash down with weak tea with milk.
2. Second Breakfast - Oatmeal Soup.
3. Lunch - vegetable soup with chicken soup.It is important to exclude a high percentage of fat content.For the second, puree, cut steamed, crushed grains.Drink cocoa with milk or low-fat kefir.
4. Afternoon Snack - Only cottage cheese.
5. Dinner - Beatballs Fish/Meat.Bean porridge, buckwheat, pasta, boiled vegetables, millet.Wash with dried fruit compost.
6. Before going to bed - fermented baked milk, kefir, yogurt, milk.

Sunday

The last day of the week is the time to consolidate the results.Here you have to create your own menu, but based on the products suggested by the gastroenterologist.This advice is offered by some progressive doctors.They allow patients to make decisions independently, based on their personal needs and body nuances.